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Inner Retreat & Inner Cycle: Embracing the Journey Within
In a world that constantly asks us to be available, productive, and responsive, we often forget something essential: We forget how to be...
3 min read


Power vs. Force
The Hidden Dynamic That Transforms Lives. In our quest for meaningful change—whether personal, social, or spiritual—we often overlook a...
4 min read


Springtime Cleanse
Spring is a season of renewal, carrying a powerful energy of transformation—inviting us to release what no longer serves us and welcome...
2 min read


Master consciousness VS Victim consciousness
On a psychological level, our consciousness consists of thoughts, beliefs, and emotions. It is shaped by our past experiences, personal...
4 min read


The Real you
Once you realize who you really are and what you are made of, you realize that you are the most precious gift you can give yourself in...
3 min read


Happy New year!!
May 2024 be full of opportunities for you to create your best life! Here are a few tips to let go of 2023 and invite 2024 in...
3 min read


Understanding energy work
As we make our way through life, we face all kind of challenges. Some of those challenges require our strength, some of them require our...
2 min read


Mindfulness - Being fully conscious
Over the last decade, mindfulness has been a huge source of deep realizations, growth and healing for me. Through its practice I learned...
3 min read
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