Springtime Cleanse
- agapemindfulnessan
- Mar 27
- 2 min read

Spring is a season of renewal, carrying a powerful energy of transformation—inviting us to release what no longer serves us and welcome in clarity, balance, and vitality. Whether through energy healing, mindfulness, or simply spending time in nature, I encourage you to embrace this season with an open heart.
Just as we cleanse and refresh our own energy, it’s just as important to do the same for our living spaces. Stagnant energy can accumulate over time, affecting our mood, health, and overall well-being. A Spring energy cleanse helps clear out heaviness, making space for positivity, harmony, and fresh opportunities.
Here are a few simple ways to cleanse your home this Spring:
Declutter & Organize – Physical clutter blocks energy flow. Clear out anything you don’t use, need, or truly love. Let go of items that feel heavy, including gifts from places and people who no longer align with your energy.
Move & Clean – Shift furniture, clean under and around it—physical cleaning clears heavy energies big time, especially when done with focus and intention.
Smudging – Open all doors and windows and smudge, using sage and/or Palo Santo to cleanse the air and release heavy energies
Sound Cleansing – Use bells, singing bowls, or even clapping (especially in corners) to circulate energy and refresh the space.
Intention Setting – Light a candle and fill your space with bright, loving intentions. Let your home radiate warmth and light.
Play High-Frequency Music – Soft, healing music can uplift your space. Try playing it gently throughout the day or even when you're out—you'll notice the difference when you return home!
Need inspiration? Here are some playlist I’ve created :
If you’d like a deeper energetic reset, I offer personalized home energy cleanses to clear unwanted energies and realign your space with heaven and earth. Feel free to reach out if you’re ready to refresh your home and spirit this Spring!
Wishing you a season of blossoming, joy, and vibrant well-being.