Mindfulness Coaching
“Everything you seek — peace, happiness, love, power, freedom — is already alive within you. You are the gateway.”
In these sessions, you will receive personalized guidance to connect, manage your mind, open your heart, and bring mindful awareness into every part of your life.
We will explore the foundations of mindfulness, deepen your relationship with yourself and the world around you, and work with practices such as mindful breathing, meditation, energy circulation, and relaxation techniques.
This supportive, collaborative journey is designed to help you navigate challenges, access your own wisdom, expand your consciousness, and experience a renewed sense of happiness rooted in consciousness and true freedom.
Mindfulness appointments are available at the Center for the New Age, virtually, or in the comfort of your home. In-home appointments are available by request with a minimum fee of $300.
75 US dollars- 120 US dollars