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Together, during 45minutes, we practice relaxation, conscious breathing, centering, mindfulness and meditation. 

This session is open to anyone interested to learn and/or practice meditation. It is a great opportunity to center, deeply connect to yourself and open your perceptions.

Do not hesitate to reach out to me if you want to join us or if you have any question.

At "Marsh view trail"
1619 Rifle Range Rd, Mt Pleasant, SC 29464
(after the dog park, along the trail)

Every Saturdays : 10am (Free)
(Depending on weather conditions). 
Bring a chair, a yoga mat, cushion or anything you need to sit comfortably for the duration of the session.



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